There is a 97% chance I’m going to have to have emergency surgery before my actual surgery. Ughhhh nooo
When small boys tell you to bulk for the 6-8weeks you CAN NOT LIFT…are you fucking retarded?
Anonymous asked: I'm trying to lose weight. I have a lot of fat around my middle section. What advice can you give me for eating/working out/slimming down? I love your dedication and you seem to really know your stuff!
This would be easier if you came off Anon. I can’t be much of help without knowing your weight and what not. But I suggest. Cutting calories or adding depending on you’re current eating habits, carbcycling, heavy lifting, and HIIT cardio. I can be more of help with knowing who you are though. :)
Not lifting for 6 weeks is going to have the biggest impact on me mentally then physically…
Welp I gotta get surgery and can’t lift for 6 weeks. Excuse me while I cry. 😭😭😭😭😭😭😭😭
These people don’t even know what’s wrong with me. Bruh
Ew she’s not cute
Dude seriously someone just cut off my pelvis. This shit hurts so bad now. I shouldn’t have waited…should have gone yesterday and I definitely should not have trained
If someone could come with me to urgent care tomorrow or the ER Probz urgent care but I have a feeling I’ll be sent to the hospital. That would be the realist